How Minka Kelly Blasts Fat

6 Jul

It should not surprise you that Minka Kelly follows an interval cardio plan when she hits the gym. Fitness pros and gym rats alike all recognize the perks of picking up the pace from time to time. Simply put, interval workouts are the best and fastest fat burners.

If you’re looking for a basic plan to try and have a good block of time to spare, follow this plan contributed by Minka Kelly (and her trainer). The details of the complete workout can be found at Self Magazine (online at Self.com).

Minka Kelly Celebrity Workout

What are your favorite interval plans and how do you time them when you’re not using gym machines?

For more great fitness advice and workouts check out 3V on YouTube.

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